I love all the yoga exercises Julia gave me and the yoga breath with chanting. The final affirmation that we used has also been great. I would definitely recommend Yoga therapy for anyone with lung or back problems and for anyone having a stressful time. I think that it puts you back in control of your own body and health and I believe that is very beneficial. I thought Julia listened really well which was in itself therapeutic. I found Julia to have a good and kind therapeutic manner

I am so pleased that I found Julia for Yoga therapy sessions; she is so down to earth, warm and friendly that you instantly feel at ease.  I love the integration of yoga and therapy and Julia was able to help me find practices that have brought about massive changes which have impacted every area of my life.  I feel so much better in myself and in my interactions with others, I cannot thank you enough.  From the bottom of my heart I thank you!

Thank you so much for Tuesday and your in-depth notes on my Ayurveda treatment.  Holistically, they make complete sense. You have gone to a lot of trouble to research my issues, and for the first time, I feel someone has got to the crux of my problem. I am very excited to embark on the programme.  I am waiting until my mum leaves to make the changes you suggest to my routine and diet. I am looking forward to our next session and will make notes on my progress. I also like the idea of breathing exercises too. That is an area I think would be really useful to work on. Thanks once again

Julia is very understanding, she explains the benefits of yoga very well. I found my yoga therapy experience with her very satisfying

You have been such a good teacher and guide for us. Your clear instructions, gentle corrections and encouraging feedback have helped us make great strides. We are most grateful….and pleased!

Julia was great to talk to and I always felt better having someone to discuss my issues with each week.  She showed empathy and was very keen to put a personal plan in place to help me get into a more positive place mentally.   I also enjoyed the sessions for it was the only time I had peace and quiet each week and I found the deep relaxation very therapeutic and relaxing. Julia has good communication skills and she is empathetic, I felt it was genuine interest in me rather than just a job.  She was very knowledgeable on yoga positions due to her experience over the years.  I had great confidence in her skills