Who for: • Anyone studying or teaching yoga who wants to know more about how the body works • Other related well-being practitioners who need to know how the body works • Anyone either new to Anatomy and Physiology or as a refresher for those who have studied it previously Who is the facilitator: • … Read More
hatha yoga
New online services
I am now offering online yoga classes via Zoom. Monday a short lunchtime class for £8 at 1.00 to 1.30 and Friday 60 minute class 9.30 to 10.45am for £12. I also offer yoga booklets or videos showing all the poses and how to do them. These cost £8 if bought alone, or an extra … Read More